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OFFERINGS

FREEBIES

We are all capable of creating a life we love. At The Medley, we’re not just about taking up space, but also doing our part to give back by providing valuable resources to empower others.

Self-care bingo

SELF-CARE BINGO CHALLENGE

Challenge yourself to see how many self-care techniques you can implement. Practicing self-care regularly can lead you on your path to living a more fulfilling life!

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THE 5 WHYS GOAL WORKSHEET

Unleash your motivation by discovering your "why.” Get your free "5 Whys" goal worksheet and uncover the driving force behind your goals!

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5 SIMPLE TIPS FOR BETTER ACTIVE LISTENING

Want to strengthen your relationships and build deeper connections? Learn the secret of better communication by talking less and listening more!

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WORK-LIFE BALANCE TIPS FOR REMOTE WORKERS

Is working remotely stressing you out more than usual? Use these tips to overcome remote work burnout and achieve a healthy work-life balance today!

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